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Nutrition:
Given
their
unique
combination of antioxidant and anti-inflammatory
nutrients, strawberries have been shown to have health
benefits in three major areas: (1) cardiovascular
support and prevention of cardiovascular diseases (2)
improved regulation of blood sugar, with decreased
risk of type 2 diabetes, and (3) prevention of certain
cancer types including breast, cervical, colon, and
esophageal cancer.
Taste:
The
fragrantly
sweet juiciness and deep red color of strawberries can
brighten up both the taste and aesthetics of any meal.
Uses:
In
desserts,
salads,
jams and sauces or on their own. Not only do
they taste great but they're great for you.
Substitutions:
Raspberries,
blackberries
and other sweet summer fruit.
Storage:
Strawberries
can
be stored in the refrigerator for a few days at most.
Best eating is to be had on the way home from
purchasing.
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Copyright
©
2011 www.evergoodfarm.com
Rhinelander,
WI
54501, USA
All
Rights
Reserved
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