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Nutrition:
Shallots
have
better nutrition profile than onions. Have more
anti-oxidants, minerals, and vitamins on weight per
weight basis than onions.They are rich source of
flavonoid anti-oxidants such as quercetin,
kemferfol…etc. Further, they contain sulphur
anti-oxidant compounds such as diallyl disulfide,
diallyl trisulfide and allyl propyl disulfide.
Taste:
Shallots
have
a mild taste that combines the flavor of a sweet onion
with a touch of garlic.
Uses:
Stews,
soups,
sauteed or added to a salad. There's no end to the
uses of the versatile shallot.
Substitutions:
Onions
and/or
garlic are the closest substitute for shallots.
Storage:
Once
dried
shallots may be stored in a cool, dry, dark area such
as a pantry. When "green" store in the refrigerator
for up to 14 days.
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©
2011 www.evergoodfarm.com
Rhinelander,
WI
54501, USA
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Rights
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